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The power is in your hands. Compressions are proven to be the most important step in survival—so they are prioritized. — reddit user, ems professional rescue breaths slow you down laypeople often struggle. It's fast, easy to remember and can help you save a life.

Discover why this simple technique boosts survival chances in cardiac arrest emergencies and how anyone can perform it. Infants and children should receive traditional cpr, including rescue breaths. The red cross offers convenient, flexible training options in this and other health and safety topics.

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