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🔷20+ years as a personal trainer 😀💪 🔷custom exercise plans & online coaching available 🔷get my free beginner's guide to calisthenics ️start here👇 It's about art, expression, and the human body in its purest form. Al kavadlo is not liable for any injuries or damages that individuals might incur by attempting to perform any of the exercises or feats of strength depicted or discussed on this website

Any individual attempting to does so at their own risk This isn't just about fitness anymore Apps consult with your physician before beginning an exercise regimen.

Official model mayhem page of al and grace kavadlo

Member since jun 21,2017 has 10 images, 5 friends on model mayhem. 181,920 likes · 159 talking about this Bodyweight strength training and calisthenics over 1 million books & programs sold worldwide This is a perfectly normal weight range for a natural bodybuilder

The values in the guide are for bodybuilders with insane genetics 2.al kavadlo does not have the photoshop look. I started working out in 1992 when i was 13 years old I began my career as a professional fitness trainer in 2003

I appeared as the featured model in convict conditioning 2 in 2011

I've published over a dozen books and sold over a million copies worldwide during the last 15 years Today is my 44th birthday Life continues to unfold in unexpected ways What am i referring to

Well, i don't want to get too much into my personal drama but… grace and i separated a couple months ago You may be surprised to find this out, but most people who know us in real life were not Now, al kavadlo is no stranger to controversy As a bodyweight fitness guru, he's known for pushing boundaries, challenging norms, and showing the world what the human body is truly capable of

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