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Do you feel like porn is taking over your life No thank you, he said. While it's totally normal to watch pornography every now and then, many people find that it can become an addictive behavior that they just can't stop
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How to stop watching porn learning how to stop watching porn involves practical steps like removing temptation, identifying triggers, and building a strong support system to regain control.
Steps to stop looking at porn get rid of all of your pornographic material and porn subscriptions Avoid triggers that cause you to want to watch porn Use healthy distractions, like exercise or gaming Install porn blockers on your computer
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Shea, who is in his 20s and watches porn daily, is also concerned
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